Appointments available online or in-person at Bedford Consulting Rooms | info@freenatailor.com | Contact me here
Supporting neurodivergent children, teens, adults, and families with therapy, ADHD coaching, and parenting guidance​​​
Warm, evidence‑based support for ADHD, Autism, anxiety, emotional regulation, mental health difficulties and everyday challenges at home, school, and work
Freena Tailor
Clinical Associate in Applied Psychology (FMBPsS)
BPS Registered | BA (Hons), MSc, PgDip, PgCert
FT Psychology Services Ltd
Private Psychologist for Children & Young People specialising in Autism, ADHD and Executive Function
Who I Help
I support children, young people, adults, and families who are navigating ADHD, Autism, executive function challenges, anxiety, emotional regulation difficulties, mental health difficulties or periods of change. My approach is warm, neurodiversity‑affirming, and grounded in psychological expertise.​
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I work with:​
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Children who struggle with anxiety, behaviour, emotional regulation, mental health difficulties or school pressures
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Teens facing overwhelm, low motivation, exam stress, or identity challenges or mental health concerns
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Neurodivergent adults seeking ADHD or autism-informed coaching and support with mental health or emotional wellbeing
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Parents wanting guidance, clarity, and practical strategies
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Families adjusting after a diagnosis, during transition​​​​​s, or experiencing stress related to neurodivergence or mental health
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ADHD & Executive Function Coaching
Practical, structured coaching to support organisation, planning, motivation, focus, and overwhelm. I help children, teens, and adults develop personalised systems and strategies that strengthen executive function and work with, not against, their neurodivergent brains.
Autism & Neurodiversity Support
Neurodiversity‑affirming guidance for autistic children, young people, and adults. Support includes sensory understanding, communication strategies, emotional wellbeing, and post‑diagnosis adjustment, helping individuals and families navigate daily life with confidence.
Adult ADHD & Autism Coaching
Specialist coaching for adults seeking clarity, emotional regulation, and practical tools to manage ADHD, autism, and executive function challenges. Support focuses on reducing overwhelm, improving daily routines, and building sustainable habits aligned with your neurotype.
Emotional Wellbeing & Mental Health Support for Adults
Evidence‑based psychological interventions for anxiety, OCD, depression, low mood, stress, emotional regulation difficulties, and broader mental health challenges. I provide structured, clinically informed treatment tailored to adults seeking meaningful change and improved psychological wellbeing.
Psychologically informed coaching for adults experiencing the challenges of a painful breakup, divorce, or unresolved grief from past relationships. The Conscious Uncoupling™ process supports emotional healing and personal growth, and can be especially helpful for parents navigating separation while wanting to protect their children’s wellbeing during this transition.
Relationship & Separation Coaching
Therapy Intensives
Short on time, overwhelmed, or needing more focused support?
Therapy Intensives offer focused, extended sessions (1.5+ hours) designed to create meaningful progress in less time.
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🧩 Focused, In‑Depth Sessions: Longer sessions allow space for emotional processing, clarity, and practical strategies without the stop‑start of weekly therapy.
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🕒 Flexible Scheduling: Ideal for busy parents, professionals, or those needing support during periods of increased stress or transition.
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⚡ Efficient & Impactful: Intensives can accelerate insight and change, reducing the need for long‑term weekly sessions.
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🧠Available for All Services: Including child and teen therapy, ADHD coaching, autism support, adult neurodiversity coaching, parenting guidance, family support, and Conscious Uncoupling™.
About Me
I’m Freena Tailor (she/her), a Clinical Associate in Applied Psychology (FMBPsS) and Certified Executive Function Coach, with over 10 years’ experience supporting children, young people, families, and adults. I provide private psychology services and ADHD coaching online and in person in Bedford.
My Background
I specialise in children and young people’s mental health, with extensive experience delivering psychological assessments, therapy, and coaching for a wide range of emotional and neurodevelopmental needs. My work is grounded in evidence‑based approaches and a deep commitment to inclusive, neuroaffirming practice.
My Experience
I have worked in NHS Specialist CAMHS for many years, delivering clinical assessments, therapeutic interventions, and consultation to Social Care and Education teams.
I currently work as Programme Director for two postgraduate programmes at a leading UK university, training clinicians and supervisors in child and adolescent mental health.
My Approach
When we work together, I take time to understand your unique experiences, strengths, and challenges so that any support we plan is genuinely tailored to your needs. My approach is typically short‑term and focused, often beginning with eight to ten sessions before we review your progress and reflect on your goals.
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I draw from a wide range of evidence‑based therapeutic models, including Cognitive Behaviour Therapy (CBT), Acceptance and Commitment Therapy (ACT), DBT, Solution‑Focused Therapy, Attachment‑Based and Parenting interventions, Mindfulness‑Based Therapy, Narrative Therapy, and Systemic approaches. This integrative style allows me to adapt therapy to what feels most helpful for you, whether you’re seeking support for emotional wellbeing, neurodevelopmental needs such as ADHD, or challenges within family relationships.
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My experience spans a broad spectrum of mental health and emotional difficulties, and I aim to offer a safe, supportive space where you can explore what’s going on, build new skills, and move towards meaningful and sustainable change. My work is grounded in inclusive, neuroaffirming, evidence‑based practice, with a focus on helping you make steady progress and feel confident in the direction you’re heading.
Who I work with?
Some of the presentations I work with include the following:
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Anxiety, Panic, Phobias, OCD, Stress and Worry
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Attachment and Separation Anxiety
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Depression and Low Mood
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Difficulties regulating feelings such as anger
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Post diagnosis support for neurodivergence
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Behaviours that challenge
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School attendance difficulties/ school avoidance
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Sleep Difficulties
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Exam Stress
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Toileting Difficulties
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Understanding Healthy Relationships
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Low Self-Esteem and Confidence
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Bullying and Academic Difficulties
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Executive Function/ ADHD-related Difficulties
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Procrastination
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Life Transitions
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Professional/ Career Issues
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Difficulties related to starting university
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Grief, Loss, or Bereavement
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Adults experiencing separation or divorce
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Other Issues/ difficulties
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I also offer specialised support for common difficulties associated with neurodivergent presentations such as Autism and ADHD.
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Contact me directly for a free initial consultation to see how I can help.
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Contact Me
Freena Tailor
FT Psychology Services Ltd
Bedford Consulting Rooms
4 Goldington Road, Bedford, UK,
MK40 3NF
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