My Blog

Autism and anxiety often appear together. Learn why autistic children experience anxiety, how it shows up, and how to support them. Written by Bedfordshire therapist and neurodivergence specialist Freena Tailor.

Support your child through exam anxiety with evidence based strategies that reduce stress, build confidence and strengthen emotional regulation. Practical guidance from a Bedford based child therapist specialising in neurodivergence and executive functioning.

Learn the subtle signs of anxiety in children, why they’re easy to overlook, and how gentle, evidence‑based support can help children feel more settled and understood.

Welcome to my blog: a supportive space for mental health, emotional wellbeing, and family support from a Bedfordshire psychologist.